Monthly Archives: January 2016

Hippocampus News!

Really? Do I need this information? YOU DO! This is great news! READ ON!

The company I work for sent me (as their brand new “Assistant Clinical Director”, i.e.,  Nurse Educator) to a seminar on the Pathophysiology and Psycho-pharmacology of Post Traumatic Stress Disorder (PTSD)sallyatari.com, singer/songwriter, God is Good, The Bible, Musician, Guitar lover, the brain. As I suspected, there is a direct correlation between alcoholism and PTSD. Let me jump right into the deep end.

According to scientific research using PET Scan and MRI, they have proven that the Hippocampus (located in our brain) shrinks as much as 20% with repeated and / or untreated trauma. This part of the brain #1. regulates emotion, #2. is primarily involved with judgement, and #3. plays an important part in  long-term memory.  (Does this ring a bell with regard to symptoms associated with addiction?) These symptoms describe my disease… my history of addiction specific to ‘binge eating disorder’.  The AA Big Book describes it like this: “The Mental Twist” (poor judgement, Pg. 92), the problems with memory, (mental blank spots, Pg. 42), and the poor regulation of our emotions (“We often found ourselves handicapped by obstinacy,  sensitiveness, and unreasoning prejudice.  Pg. 48). By the way, Websters dictionary equates being “reasonable” with sanity. Thus, unreasoning would indicate a level of insanity. Just saying! These are symptoms that accompany any one with a serious eating disorder when they are in their “cups”.

The good news is that when the patient is treated properly (first with therapeutic treatment and if necessary, medications), the hippocampus grows back in as little as two months. This struck me because in various places in the AA Big Book, we learn that many recovered in as little as two months. One such example was Bill’s drinking buddy and friend, Ebby, the man who brought the step (6 steps for the original Oxford Group Pg. 263) program to Bill. At the bottom of Pg. 9, we are told that, “They had told of a simple religious idea and a practical program of action. That was two months ago and the result was self-evident. It worked!” Ebby was healed in 2 months (the time it takes for the hippocampus to begin to grow back). I sat listening to the information on PTSD and thought, this sure does remind  me of the information we know about Alcoholism. Then, the PhD in Pharmacology, delivering the lecture ,suddenly brought up Alcoholism and that all that refers to PTSD also applies to Alcoholism.

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Some Trust in Chariots and Some, In Guns!

Oh, how nice! Clean sheets for my bed! I had thrown them in the dryer just before I went out-of-town for the Sally Ettari a/k/a Sally Atari, Inspirational Music, Gospel, Christian, Concerts, Public Speaker, Bookings, Christian, OA, Guitarweekend and now, putting them back on my bed is the last thing I have to do. But as I went to put the corner of the sheet on the bed, the corner where I lay my head, I realized I couldn’t put the corner on because something was in the way. I reached my hand behind the mattress, next to the head board, and realized my two-foot- long flash-light was there! I pulled that out and put it on the end table. As I went to put the corner of the sheet on the mattress, something was in the way again. Oh yea, my miniature baseball bat! Pull that out and put that aside too. Then the thought crossed my mind, ‘What’s next, a miniature automatic assault weapon?’

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